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https://images.squarespace-cdn.com/content/v1/54d4029ae4b0285a6bcb74ea/c2a43bbe-e4c5-42b6-8e93-f8e6fea35356/PUBLIC.jpg PUBLIC CLASSES http://www.vsheverina.com/corporate-yoga daily 0.75 2023-03-20 https://images.squarespace-cdn.com/content/v1/54d4029ae4b0285a6bcb74ea/a2425ea8-f166-4af2-a8e5-612a89443c00/corporate+yoga.jpg CORPORATE YOGA http://www.vsheverina.com/yoga-retreats daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/54d4029ae4b0285a6bcb74ea/f19221e7-7d8b-46a7-9555-4899e3224a35/BO-2686-1-scaled.jpg YOGA RETREATS - YOGA RETREAT IN SONOMA Escape to the enchanting landscapes of Sonoma for an unparalleled retreat experience. Start your days with invigorating yoga practice, transformative sound bath, and breath work sessions. Enjoy serene meditation with breathtaking vineyard views, reflective journaling, and luxurious relaxation by the pool and hot tub. Explore scenic nature hikes and savor exquisite farm-to-table meals, all designed to nourish your mind, body, and spirit. Group size: 8-14 RETREAT INQUIRY https://images.squarespace-cdn.com/content/v1/54d4029ae4b0285a6bcb74ea/a6b82b0e-7f02-475d-a366-31802c7c2113/VICTORIA-YOGA-FLOW20220821_223+copy.jpg YOGA RETREATS - RETREAT HOST Victoria Sheverina is a Registered Yoga Teacher (RYT) with Yoga Alliance, skilled in Ashtanga Vinyasa Flow, Hatha, Restorative, Chair Yoga and Breath Work. Her teaching style is tailored to respect the unique anatomy of each student, accommodating various levels and abilities with personalized attention and support. Instagram: @mybeautyalchemy https://images.squarespace-cdn.com/content/v1/54d4029ae4b0285a6bcb74ea/d9e9ade1-079e-4fb2-a646-99009505e100/Asset+1.png YOGA RETREATS - SPECIAL GUEST Michael Wilson, an ICF-certified Coach, Breathworker and Sound Healer, launched joyful GRAVITY in 2023, channeling two decades of tech sales leadership and a personal triumph over substance use disorder into a mission to reignite joy in others. His dynamic wellness brand, rooted in the conviction that joy is intrinsic to all, offers transformative coaching, engaging group sessions, rejuvenating retreats, and inspiring keynotes. Michael is dedicated to fostering personal growth & guiding individuals towards more intentional and fulfilling lives. Instagram: @joyfulgravity Web: www.joyfulgravity.com https://images.squarespace-cdn.com/content/v1/54d4029ae4b0285a6bcb74ea/d8197660-5782-4ed3-b913-c90eb9b040c0/Screen+Shot+2024-07-04+at+12.34.24+PM.png YOGA RETREATS 2 DAY RETREAT (September 7-8): SHARED ROOM TWIN BED SOLD OUT SHARED ROOM KING BED SOLD OUT PRIVATE ROOM QUEEN BED SOLD OUT 1 DAY PASS for September 8 SOLD OUT http://www.vsheverina.com/outdoor-yoga daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/54d4029ae4b0285a6bcb74ea/92e76cd2-5587-4154-834d-f61c60812d49/beach+1.jpg OUTDOOR YOGA http://www.vsheverina.com/yoga-for-seniors daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/54d4029ae4b0285a6bcb74ea/1cf3cb97-1611-4036-afc8-e269252890c1/clc_cayuga-chair-exercise-scaled.jpg YOGA FOR SENIORS I work for the San Francisco Human Services Agency / Department of Disability and Aging Services / Community Living Campaign and teach chair yoga at the historic Potrero Hill Neighborhood House. I also offer private classes for seniors. http://www.vsheverina.com/private-practice daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/54d4029ae4b0285a6bcb74ea/c45dedd1-eb30-4a48-bb2e-2a12ba123413/garden.jpg PRIVATE PRACTICE I offer 1:1 (or small groups) yoga sessions in the comfort of your home or in my beautiful garden in San Francisco. My private yoga sessions offer personalized attention, allowing for a customized experience that caters to your unique needs and goals. I usually start with a 30-minute free assessment of your needs and possibilities, and then we can build a plan together to track your progress. I also provide different props for the class free of charge. My rates are $150/hour including taxes for private sessions for 1-2 people. 20% discount for seniors 65+ Please contact me for more information and to schedule a free 30-minute assessment. http://www.vsheverina.com/restorative-yoga daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/54d4029ae4b0285a6bcb74ea/14dc0368-5eb1-4a60-9b9f-f74b03b9aea2/restorative+4.jpg RESTORATIVE YOGA I am a Level II certified Restorative Yoga Teacher by Judith Lasater, Ph.D., PT. She is the founder of Iyengar Yoga Institute in San Francisco. I have a deep interest in the human body and the healing power of touch, what I incorporate into my teaching style to provide a unique and transformative experience for my students. 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